Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
Finding your spiritual Master
Gannika Wiesenberger Linz, AustriaRelated stories
'Christ has stolen her heart and brought it now to me'
Dodula and Gunthita Zurich, Switzerland
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
My daily spiritual practises
Muslim Badami Auckland, New Zealand
A demonstration of the Master’s occult powers
Arpan De Angelo New York, United States
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'
Jogyata Dallas Auckland, New Zealand
My inner calling
Purnakama Rajna Winnipeg, Canada
The day when everything began
Bhagavantee Paul Salzburg, Austria
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom